The Abundance Coach daily routine
I start my day by doing an oil pulling with coconut oil and peppermint oil, while doing an abundance meditation, where I visualise my ideal future and tap into the feeling state of having it already. Peppermint is also the oil I diffuse to enter from the dozy dream state into being alert and awake.
The flowery and sensual ylang ylang lifts my mood and makes me embrace my femininity. It reminds me of how grateful I am to live in this era, where I can run my own online business and enjoy a life of freedom. It’s also excellent as a perfume!
As an entrepreneur, life is an adventure but fears do arise - when I feel triggered, bergamot is my go-to oil. It’s the oil of self love and prosperity. Self love is the foundation in a heart-centered business, and the basis for an abundance mindset no matter what.
When meditating at night, the grounding properties of cedarwood is my best friend. It helps me anchor into the meditative state further.
Lastly, to find a healthy, peaceful sleep, I drop a drop or two of lavender oil on my pillowcase.
Learn more about Linneas work as a yoga teacher/Abundance Coach here.